Cabelo, Pele e Unhas

Start by identifying your wellness goal — immune care, daily energy or beauty from within. Each Nutri-Leaf formula is developed for a specific purpose, with the ingredient list on the label and the amounts per serving. You can also browse by health goal or consult our ingredient encyclopedia to understand the role of each nutrient. If in doubt, ask a doctor or pharmacist for personalised guidance.

Check the total nutrients you take by adding up all your supplements, so you do not exceed the recommended daily values. For example, Nutri-Leaf multivitamins combine vitamin C, zinc and selenium in a single formula — avoid taking other supplements that isolate the same nutrients without professional guidance. Always consult a health professional if you have questions about your supplement use.

Food supplements complement the daily diet and do not produce immediate effects. Consistency of daily intake, within a balanced routine, is what matters. Water-soluble vitamins such as vitamin C and the B-complex vitamins are not stored in large amounts by the body, so regular intake — as indicated on the label — helps maintain adequate levels. Results vary according to diet, lifestyle and previous nutrient intake. Supplements act gradually, as part of overall nutritional intake, and not as an immediate solution.

The composition, directions for use and warnings for each product are stated on the product label.

Each Nutri-Leaf product has a recommended daily intake indicated on the label — usually one capsule per day. Take the supplement with a meal and a glass of water to support absorption. Taking the supplement at breakfast or with the first meal of the day helps maintain a consistent routine. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet or a healthy lifestyle. Keep out of reach of children.